vegetarien Bolognese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Canned Tomatoes, 800 grams Carrots, raw, 500 grams Celery, raw, 50 gramsMushrooms, fresh, 300 grams Salt, 1 tsp Vegetable Broth, 200 grams
Cut the carrots, celery and mushrooms into small pieces, I prefer cubics and roast them with the salt in a deep pan for abt. 10 minutes. Add the vegetable broth and the canned tomatoes and simmer for another 20 minutes. Puree it with a handheld blender or with a masher. This makes roughly 15 servings of 100 grams each. 100 grams is enough for one portion spaghetti.
Number of Servings: 15
Recipe submitted by SparkPeople user BARBARASCH.
Number of Servings: 15
Recipe submitted by SparkPeople user BARBARASCH.
Nutritional Info Amount Per Serving
- Calories: 29.7
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 375.2 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 1.7 g
- Protein: 1.4 g
Member Reviews