Mushroom Spinach Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Prego Italian Sauce - Mushroom & Garlic, 1 jar24 oz Fresh Mushrooms1 medium Onion3 cups fresh SpinachWhole Wheat Lasagna Noodles, (half a box)7 oz Kraft Fat Free Mozzarella Cheese16 oz Fat-Free Ricotta Cheese0.5 cup Egg Whites
Sweat the mushrooms and onions until the mushrooms are reduced
Mix the egg whites and ricotta cheese
Ladle a thin layer of sauce on the bottom of the pan
Cover with a layer of uncooked lasagna noodle
Follow with half of ricotta/egg mixture
Follow with half the mushroom/onions
Follow with half the spinach
Follow with a layer of sauce
Follow with half the mozzarella
Repeat
Bake at 350 for 45 minutes
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user 15THC_ODETTE.
Mix the egg whites and ricotta cheese
Ladle a thin layer of sauce on the bottom of the pan
Cover with a layer of uncooked lasagna noodle
Follow with half of ricotta/egg mixture
Follow with half the mushroom/onions
Follow with half the spinach
Follow with a layer of sauce
Follow with half the mozzarella
Repeat
Bake at 350 for 45 minutes
Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user 15THC_ODETTE.
Nutritional Info Amount Per Serving
- Calories: 183.0
- Total Fat: 1.4 g
- Cholesterol: 9.6 mg
- Sodium: 536.6 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 4.5 g
- Protein: 13.4 g
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