Pasta Fagioli soup (minus the pasta)
- Minutes to Cook:
- Number of Servings: 15
Ingredients
1 can Swansons Natural Goodness 100% Fat free (33% less sodium) Chicken broth1 can (Albertsons) diced tomatoes Italian style1 can (Albertsons) tomato sauce2 cans Green Giant Sweet Kernel Corn1 lb Morton's 96% lean (4% fat) ground beefTotal Nutrition:(15 cups total)CALORIES: 1875FAT: 0CHOLESTEROL: 0Total Carbohydrate: 185.5 gSugar: 61 gDietary Fiber: 52.5 gProtein: 81 g
brown 1 lb 96% lean ground beef in pot (season to taste)
add all other ingredients: diced tomatoes, kidney beans, northern beans, corn, tomato sauce, and chicken broth.
bring to a boil & serve.
makes about 15 cups.
Number of Servings: 15
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
add all other ingredients: diced tomatoes, kidney beans, northern beans, corn, tomato sauce, and chicken broth.
bring to a boil & serve.
makes about 15 cups.
Number of Servings: 15
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 5.6 g
- Cholesterol: 20.9 mg
- Sodium: 715.8 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 4.3 g
- Protein: 11.8 g
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