Sweet potato seasoned steak fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 lbs Sweet potatoOlive Oil, 5 tspGarlic, 4 tsp Thyme, ground, 2 tspPaprika, 2 tsp Pepper, red or cayenne, 1 tspsalt and pepper to taste
Preheat oven to 375 degrees
You can peel sweet ptotaoes but don't have to. cut into steak fry-size pieces. Rinse fries.
In a medium mixing bowl mix all other ingredients together and then toss fries with oil and seasoning mixtures. Place in a single layer on a baking sheet so they don't touch. Bake for 30 minutes then turn over until outsides are crisp and insides are tender.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERABKLEIN.
You can peel sweet ptotaoes but don't have to. cut into steak fry-size pieces. Rinse fries.
In a medium mixing bowl mix all other ingredients together and then toss fries with oil and seasoning mixtures. Place in a single layer on a baking sheet so they don't touch. Bake for 30 minutes then turn over until outsides are crisp and insides are tender.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MERABKLEIN.
Nutritional Info Amount Per Serving
- Calories: 176.5
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 55.5 mg
- Total Carbs: 32.9 g
- Dietary Fiber: 5.6 g
- Protein: 3.3 g
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