Frozen Banana Pineapple Cups
- Minutes to Prepare:
- Number of Servings: 17
Ingredients
Directions
3 Cups Water5 Mashed Bananas20 oz Can Crushed Pineapples (Undrained)6 oz Can Frozen Orange Juice Concentrate
In large bowl, mash bananas, then combine all ingredients, Mix well. Freeze in individual serving size sealed bowls- 1/2 cup each. Remove from freezer 15 minutes prior to eating.
Number of Servings: 17
Recipe submitted by SparkPeople user ALISHASAYS.
Number of Servings: 17
Recipe submitted by SparkPeople user ALISHASAYS.
Nutritional Info Amount Per Serving
- Calories: 89.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 3.8 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 1.1 g
- Protein: 0.7 g
Member Reviews
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SWKOWK
This is a great healthy summer snack. I have a sno-cone maker too, but this is nice when you want something more filling. I used a regular can of frozen OJ, not realizing it was 12oz! They still came out good, but more on the sour side (like a frozen lemonade.) Will try with only 6oz. next time :) - 7/26/10