Guacamole

Name: Guacamole Recipe
Yield: 8
Ingredients: 2 haas avocados mashed; dash of salt; juice of 1 lime; fresh black pepper; 1/2 tsp cayenne; 1/4 red onion diced; 2 cloves fresh garlic; 1 tsp cilantro chopped coursely

Number of Servings: 8

Ingredients

2 haas avocados, masheddash of saltjuice of 1 limefresh black pepper1/2 tsp cayenne1/4 red onion, diced2 cloves fresh garlic 1 tsp cilantro, chopped coursely

Directions

Mash avocados first, I like to leave it course
Add the rest of ingredients and chill until ready to serve

Number of Servings: 8

Recipe submitted by SparkPeople user BAINDEGAEL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 76.5
Total Fat: 6.7 g
Cholesterol: 0.0 mg
Sodium: 23.3 mg
Total Carbs: 4.8 g
Dietary Fiber: 3.1 g
Protein: 1.0 g

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