Mock Tuna Salad

Name: Mock Tuna Salad Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 cans garbanzo beans drained and rinsed; @3/4 cup Nayonaise; 2/3 cup minced celery; 1/3 cup minced dill pickle; 1/4 cup nutritional yeast; 2 chopped green onions; 2 tsp soy sauce; 1 tsp kelp powder; salt and pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 cans garbanzo beans, drained and rinsed@3/4 cup Nayonaise2/3 cup minced celery1/3 cup minced dill pickle1/4 cup nutritional yeast2 chopped green onions2 tsp soy sauce1 tsp kelp powdersalt and pepper to taste

Directions

In a medium bowl, mash the garbanzo beans coursly with a fork. Mix in the remaining ingredients, using 1/2 cup Nayonaise at first, and then adding more as needed. Cover and refrigerate. Use on sandwiches or on a green salad.

From 20 minutes to dinner by Bryanna Grogen Clark.
Makes @ 4-1/2 cups that's about 8 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user VCATTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 259.8
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 1,839.0 mg
Total Carbs: 43.8 g
Dietary Fiber: 9.9 g
Protein: 13.1 g

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