onion and veggie soup
- Minutes to Cook:
- Number of Servings: 8
Ingredients
carrots(frozen)corn(frozen)onion soup mix(Campbell's)ground turkey(lean)season as desired, I use white pepper and sea salt
makes 8 - 1 cup servings
cook the frozen vegetables according to the directions, add the onion soup and water (4 cups), I used ground turkey that was already cooked (leftovers), but if not, just brown the turkey in a small skillet and add to other ingredients. Season and let cook together for 15 minutes or so.
Number of Servings: 8
Recipe submitted by SparkPeople user PHOTOJAN1.
cook the frozen vegetables according to the directions, add the onion soup and water (4 cups), I used ground turkey that was already cooked (leftovers), but if not, just brown the turkey in a small skillet and add to other ingredients. Season and let cook together for 15 minutes or so.
Number of Servings: 8
Recipe submitted by SparkPeople user PHOTOJAN1.
Nutritional Info Amount Per Serving
- Calories: 93.0
- Total Fat: 1.0 g
- Cholesterol: 5.0 mg
- Sodium: 311.1 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 3.3 g
- Protein: 3.7 g
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