Creamy barley with tomatoes and greens

Name: Creamy barley with tomatoes and greens Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Ingredients: 2 tbsp olive oil; 1 large onion finely chopped; salt & pepper to taste; 1 28 ounce can low salt tomatoes drained; 1 cup dry white wine; 8 cups greens (spinach mustard greens); 2 ounces low fat mozzaella cheese; 1/2 cup grated Parmesan(2 ounces)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 4

Ingredients

2 tbsp olive oil1 large onion, finely choppedsalt & pepper to taste1 28 ounce can low salt tomatoes drained1 cup dry white wine 8 cups greens (spinach, mustard greens)2 ounces low fat mozzaella cheese 1/2 cup grated Parmesan(2 ounces)

Directions

Heat the oil in large saucepan over medium heat. Add the onion, 1/2 teasppon salt, 1/4 teasppon pepper and cook, stiring occasionally, until tender, 6 to 8 minutes.

Add the barley, tomatoes, wine and 2 1/2 cups water and bring to a boil. Redue heat and simmer, stirring Occasionally, until the barley is tender, 12 to 15 minutes.

Add the greens and 1/4 cup of Parmesan and cook, stirring occasionally, until the grees are tender, 3 to 4 minutes. Divide among bowls and sprinkle with the remaining 1/4 cup of Parmesan.

Number of Servings: 4

Recipe submitted by SparkPeople user KSAUNDERS3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving