Chocolate/Peanut Butter "Milkshake" from WW

(7)

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

3/4 cup skim milk 2 Tbs Chocolate Nesquick Powder1 Tbs Cocoa Powder1 1/2 Tbs Splenda1 1/2 Tbs Smooth Peanut Butter (can used reduced fat)1 1/4 cups ice cubes

Directions

Blend everything together in a blender- the more you blend the frothier it gets! Makes 1 tall glass.

Number of Servings: 1

Recipe submitted by SparkPeople user NEWMRSPETERSON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 257.2
Total Fat: 14.0 g
Cholesterol: 3.8 mg
Sodium: 280.7 mg
Total Carbs: 28.8 g
Dietary Fiber: 4.2 g
Protein: 14.9 g

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Member Reviews

VICIOUS421
Yummy!!!!! - 2/6/10
JANTHEBLONDE
Yummy!!! - 1/25/19
HOLLYM48
I love this chocolate Peanut butter milkshake! It's delicious and easy to make! - 1/25/19
MAMACOJO
Good flavor but wish it were a little thicker like a milkshake! - 6/4/10
MOMMADIAZ
I made this with just the stuff in my house, natural peanut butter, cocoa, 1 pkt sweetener, ice,and .5 cup of 1% milk. OMG IT IS SO GOOD!!!!! - 4/11/10
COOKIEMANIA
very very tasty :)
I loved it very much!

I didn't add the splenda though, I think it's sweet without it! - 4/1/10
OVERDARK
This is such a wonderful treat! A new favorite! - 2/19/10
KELHCHAP
This was sooo good! It was very rich and tasty. I also added a little vanilla to the dish too. - 2/14/10