Cornflake Chicken

Name: Cornflake Chicken Recipe
Yield: 24
Ingredients: 24 chicken thighs or wing drumettes with skin; 2 c. crumbed corn flakes; 3/4 c. reg. or diet mayonnaise; 1/2 c. milk; 1 tsp. salt; 1/2 tsp. pepper; Non-stick spray shortening

(1)

Number of Servings: 24

Ingredients

24 chicken thighs or wing drumettes with skin2 c. crumbed corn flakes3/4 c. reg. or diet mayonnaise1/2 c. milk1 tsp. salt1/2 tsp. pepperNon-stick spray shortening

Directions

Dip chicken pieces in mixture of mayonnaise, milk, salt and pepper. Roll in cornflake crumbs. Spray cookie sheet with shortening. Bake 1 hour in 400 degree oven.

Number of Servings: 24

Recipe submitted by SparkPeople user PEACHES0199.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 84.8
Total Fat: 2.6 g
Cholesterol: 52.7 mg
Sodium: 156.4 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.1 g
Protein: 12.7 g

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