Greek Tilapia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1.5 lbs. Tilapia fillets1/4 c. fresh squeezed lemon juice1/4 cup extra virgin olive oil1 Tbs. Worcestershire3 Tbs. Greek seasoning
Combine all ingredients; marinate for 1-2 hours. Place in shallow baking dish and bake covered at 350 degrees for 20 minutes or until flaky.
Number of Servings: 6
Recipe submitted by SparkPeople user ACOWBOYSWIFE.
Number of Servings: 6
Recipe submitted by SparkPeople user ACOWBOYSWIFE.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 10.6 g
- Cholesterol: 55.7 mg
- Sodium: 50.4 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.5 g
- Protein: 21.6 g
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