Amy's Ground Chicken Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1/2 lb Ground Chicken1 15.5 oz can of Fat Free Pinto Beans2 Cloves of Garlic, Chopped 1 10oz can of Rotel1 cup of Hunts all natural Tomato sauce1 tbsp ground Cumin2 Tsp of Lawry's Garlic Salt with Pasley2 tbsp of Ground Chipotle pepper2 Tbsp Chili Powder1 cup water2 tsp ground or dried oregano2 tsp chipolte chili powder1 tbsp paprika2 tsp packed brown sugar2 tsp extra virgin olive oil
Heat the pan with the olive oil. Add the ground chicken and the garlic salt. Brown the chicken until most of it is no longer pink and has a solid consistency. Add the chopped garlic. Brown until all chicken is no longer pink and the garlic is fragrant.
To the pot, add the water, sauce, and spices. Add the whole can of rotel, juices ad all. Drain the can of beans and add. Mix and simmer for about 30-45 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user CLAIREALL.
To the pot, add the water, sauce, and spices. Add the whole can of rotel, juices ad all. Drain the can of beans and add. Mix and simmer for about 30-45 minutes.
Number of Servings: 3
Recipe submitted by SparkPeople user CLAIREALL.
Nutritional Info Amount Per Serving
- Calories: 323.3
- Total Fat: 18.6 g
- Cholesterol: 63.3 mg
- Sodium: 1,579.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 6.4 g
- Protein: 18.9 g
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