corn meal banana bread

Name: corn meal banana bread Recipe
Yield: 12
Ingredients: * *Whole Wheat Flour 1 cup (remove); * *Hodgson Mill Yellow Corn Meal 1 cup (remove); * Honey .33 cup (remove); * Banana fresh 5 medium (7 to 7-7/8 long) (remove); * Blueberries fresh 1 cup (remove); * Salt .5 tsp (remove); * Baking Powder .75 tsp (remove); * Baking Soda .75 tsp (remove); * *Musselman's Home Style Natural Unsweetened Apple Sauce 0.33 cup (remove); * *Lemon Juice 1 fl oz (remove)

Number of Servings: 12

Ingredients

* *Whole Wheat Flour, 1 cup (remove) * *Hodgson Mill Yellow Corn Meal, 1 cup (remove) * Honey, .33 cup (remove) * Banana, fresh, 5 medium (7" to 7-7/8" long) (remove) * Blueberries, fresh, 1 cup (remove) * Salt, .5 tsp (remove) * Baking Powder, .75 tsp (remove) * Baking Soda, .75 tsp (remove) * *Musselman's Home Style Natural Unsweetened Apple Sauce, 0.33 cup (remove) * *Lemon Juice, 1 fl oz (remove)

Directions

mix all the dry ingredients. mash the bananas with the wet ingredients. mix in dry ingredients. fold in blueberries. bake @ 350 for 50 minutes.

Number of Servings: 12

Recipe submitted by SparkPeople user LCFLYTHE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 150.9
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 208.1 mg
Total Carbs: 36.6 g
Dietary Fiber: 3.8 g
Protein: 2.9 g

More Recipes Like This

TIME15

CALS49

(134 ratings)

Broiled Cinnamon Peaches

Packed with flavor but not carbs, this dessert is sure to please!Submitted by: SLAPOJACKS

CALORIES 48.8 FAT 1.3 PROTEIN 0.4 CARBS 10.6 FIBER 2.5

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME87

CALS53

(151 ratings)

Chewy Molasses Ginger Cookies

At only 53 calories a piece, these soft cookies are sure to please!Submitted by: COOKINNANCY

CALORIES 53.4 FAT 1.4 PROTEIN 0.7 CARBS 10.9 FIBER 0.3

TIME17

CALS124

(126 ratings)

Mini Apple Tarts

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by: CHEF_MEG

CALORIES 124.3 FAT 4 PROTEIN 0.5 CARBS 24.9 FIBER 1.6

TIME0

CALS64

(206 ratings)

Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64.3 FAT 1.2 PROTEIN 1.6 CARBS 14.4 FIBER 1.3

Member Reviews