Mexican eggs

Name: Mexican eggs Recipe
Yield: 2
Ingredients: * Egg fresh 3 large (remove); * Egg white 2 serving (remove); * *Peppers sweet red fresh 2 tbsp (remove); * *spinach 2 c. fresh express baby spinach 1 serving (remove); * Avocados California (Haas) .5 fruit without skin and seeds (remove); * *Pinto beans dry beans boiled without salt .12 cup (remove); * *Cheddar Cheese Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving 1 serving (remove); * *Kirkland Organic Salsa 4 tbsp (remove); * Red Ripe Tomatoes 3 wedge (1/4 of medium tomato) (remove)

Number of Servings: 2

Ingredients

* Egg, fresh, 3 large (remove) * Egg white, 2 serving (remove) * *Peppers, sweet, red, fresh, 2 tbsp (remove) * *spinach, 2 c. fresh express, baby spinach, 1 serving (remove) * Avocados, California (Haas), .5 fruit without skin and seeds (remove) * *Pinto beans, dry beans boiled without salt, .12 cup (remove) * *Cheddar Cheese, Shredded (Sargento - Classic Mild Cheddar) Natural Cheddar Cheese 1/4 cup/serving, 1 serving (remove) * *Kirkland Organic Salsa, 4 tbsp (remove) * Red Ripe Tomatoes, 3 wedge (1/4 of medium tomato) (remove)

Directions

Grill the peppers spinach and beans in Pam cooking spray. Scramble the eggs and egg whites together, add to the sauteed veggies and beans. Once plated top with the rest of the ingredients.

Number of Servings: 2

Recipe submitted by SparkPeople user GALUXEGURL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 305.5
Total Fat: 19.0 g
Cholesterol: 331.3 mg
Sodium: 472.5 mg
Total Carbs: 13.8 g
Dietary Fiber: 6.1 g
Protein: 21.6 g

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