Cajun Salmon Cakes

Name: Cajun Salmon Cakes Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Ingredients: 3 (6-ounce) cans skinless boneless pink salmon in water drained; 1/4 cup sliced green onions; 1/4 cup fat-free mayonnaise; 2 tablespoons dry breadcrumbs; 1 teaspoon Cajun seasoning blend; 2 teaspoons Dijon mustard; 1/2 cup dry breadcrumbs

(9)

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 4

Ingredients

3 (6-ounce) cans skinless, boneless pink salmon in water, drained 1/4 cup sliced green onions 1/4 cup fat-free mayonnaise 2 tablespoons dry breadcrumbs 1 teaspoon Cajun seasoning blend 2 teaspoons Dijon mustard 1/2 cup dry breadcrumbs

Directions

To prepare cakes, combine salmon and next 5 ingredients (through mustard) in a medium bowl. Divide salmon mixture into 8 equal portions, shaping each portion into a (1/2-inch-thick) patty. Dredge patties in 1/2 cup breadcrumbs.

Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through.

Number of Servings: 4

Recipe submitted by SparkPeople user GINA_M_WOOD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 171.9
Total Fat: 4.8 g
Cholesterol: 45.0 mg
Sodium: 859.9 mg
Total Carbs: 11.7 g
Dietary Fiber: 6.6 g
Protein: 23.5 g

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Member Reviews

HPOWENS
Very tasty! Hope to make them again soon. - 6/27/17
NITALOCO
Easy and yummy! I added some diced red pepper and used non-fat greek yogurt in place of the mayo. This is a keeper. - 4/3/11
GOLDTREEFROG87
Needs tweaking. It tasted OK but definitely not Cajun. I could hardly taste the spice. But I will use this recipe as a basis to make some that are spicy enough for my family's tastes. - 4/20/10
GOMOMAGO
I wasn't crazy about the recipe for salmon cakes in the nutrition planner, but this recipe is great! It added just the right ammount of zing without adding lots of extra calories or fat. - 12/29/09
KRISHARPER
sounds yummy - looking forward to making these for dinner! - 11/16/09
LEEZY1960
This was great! I baked the cakes on a wire rack in the oven rather than frying them in oil, less fat and great tasting! - 10/8/09
CD704044
sooo good! I made a wasabi/ mayo sauce for it.
My family ate it up.
I will be making this alot! - 1/5/09
WANNABFIT27
These were really light and tasted yummy! I was surprised at how inexpensive canned salmon is (it cost less than the canned tuna). My husband gave these a big thumbs up and we will definately make them again. Thank you for sharing! - 3/18/08
WILLOWBAS
Question...what oil? How much? Is the oil figured into the nutritional data? - 12/8/07
PANDORALSU
Sounds awesome! I will have to try it! - 11/7/07