Beef Goulash

Name: Beef Goulash Recipe
Yield: 4
Ingredients: 1 1/2 lbs. beef chuck cut in cubes; 2 T. flour; 2 T. oil; 2 c. water; 2 c. chopped onions; 1 T. paprika; 1 1/2 t. salt; 1 bay leaf (whole); 1 clove garlic minced

(2)

Number of Servings: 4

Ingredients

1 1/2 lbs. beef chuck, cut in cubes2 T. flour2 T. oil2 c. water2 c. chopped onions1 T. paprika1 1/2 t. salt1 bay leaf (whole)1 clove garlic, minced

Directions

Dust beef cubes with flour, brown well in hot oil. Add onion, cook about 5 minutes. Add remaining ingredients, stir to loosen browned bits. Cover, simmer until meat is tender, about 2 - 2 1/2 hours, stirring occasionally. Serve over hot noodles. Serves 5.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDBBAR.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 352.2
Total Fat: 17.9 g
Cholesterol: 110.6 mg
Sodium: 1,008.7 mg
Total Carbs: 12.3 g
Dietary Fiber: 2.4 g
Protein: 34.5 g

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