Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups)

Name: Easy Chicken and Cheese Enchiladas(adapted from Campbell Soups) Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 6
Ingredients: 1 can condensed cream of chicken soup(Healthy Request); 1/2 cup sour cream or fat free greek yogurt(greek yogurt is calculated); 1 cup non chunky salsa; 2 tsp chili powder; 2 cups chopped chicken breast; 1/2 cup reduced fat shredded monterrey jack cheese; 6 flour tortillas(I used la tortilla factory low carb); 1 small tomato chopped; 1 slice green onion(optional)

(2)

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 6

Ingredients

1 can condensed cream of chicken soup(Healthy Request)1/2 cup sour cream or fat free greek yogurt(greek yogurt is calculated)1 cup non chunky salsa2 tsp chili powder2 cups chopped chicken breast1/2 cup reduced fat shredded monterrey jack cheese6 flour tortillas(I used la tortilla factory low carb)1 small tomato, chopped1 slice green onion(optional)

Directions

Heat oven to 350. Stir the soup, sour cream/greek yogurt, salsa and chili powder in bowl. Stir in 1 cup of that mixture with chicken and cheese. Put mixture in tortilla, roll and place in a sprayed baking dish. Pour the remaining sauce over and bake for 40 minutes covered. Top with tomato and green onion.

Number of Servings: 6

Recipe submitted by SparkPeople user LJONES36.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 299.2
Total Fat: 7.6 g
Cholesterol: 70.5 mg
Sodium: 864.3 mg
Total Carbs: 28.3 g
Dietary Fiber: 15.5 g
Protein: 42.5 g

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Member Reviews

CD10197796
I appreciate having a makeover of our favorite chicken enchiladas...but with fewer calories and less fat! - 11/14/11