Veggie Spaghetti Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups of Wheat Spaghetti Noodles4tbsp of Olive Oil 2 tbsp Garlic2tbsp Oregano1 cup Green Pepper1 cup Onion1cup Zucchini1cup Cauliflower1 cup carrots
Start water boiling...
Cut all veggies in to long strips after you've done that add noodles to boiling water. Warm the Olive Oil in frying pan add the veggies sprinkle garlic and oregano, making sure to get some on each veggie. Once noodles are cooked to your liking drain and then pour in to a container with a lid. Pour veggies from frying pan on top of the noodles. Put lid on bowl and shake until combined. You can eat this warm or cold. You can also change the veggies to you liking.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.LORDBYRON.
Cut all veggies in to long strips after you've done that add noodles to boiling water. Warm the Olive Oil in frying pan add the veggies sprinkle garlic and oregano, making sure to get some on each veggie. Once noodles are cooked to your liking drain and then pour in to a container with a lid. Pour veggies from frying pan on top of the noodles. Put lid on bowl and shake until combined. You can eat this warm or cold. You can also change the veggies to you liking.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.LORDBYRON.
Nutritional Info Amount Per Serving
- Calories: 360.1
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 37.1 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 10.7 g
- Protein: 10.1 g
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