Pigeon Peas and Brown Rice with Bacon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
* Olive Oil, 2 tbsp (remove) * Onions, raw, 1 large (remove) * *Brown Rice, long grain, 2 cup (remove) * Garlic, 3 cloves (remove) * *Diced tomatoes & Green Chillis Rotel, 10oz can 2.5 serv in can, 2.5 serving (remove) * *Goya Green Pigeon Peas, 3.5 cup (remove) * Turmeric, ground, .5 tsp (remove) * *Salt, Redmond Real Salt Sea Salt (1/4 tsp.), 1 serving (remove) * *bay leaf, 3 serving (remove) * *bacon, lightlife smart bacon, veggie svg=2 slices, 3 serving (remove)4 1/2 cups water
Makes 5 servings, slightly over 2 cups each.
Brown chopped onion in oil. Add rice and minced garlic. Add remaining ingredients. Bring to a boil cover and cook for 50 to 55 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user KMARTINEZ26.
Brown chopped onion in oil. Add rice and minced garlic. Add remaining ingredients. Bring to a boil cover and cook for 50 to 55 minutes.
Number of Servings: 5
Recipe submitted by SparkPeople user KMARTINEZ26.
Nutritional Info Amount Per Serving
- Calories: 284.2
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,133.2 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 8.1 g
- Protein: 8.1 g
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