Spicy Tortellini Soup
- Number of Servings: 4
Ingredients
Olive oil6 cloves garlic One diced onion 1 tsp+ Dried Tyme1 tsp+ Dried basilRed pepper flakes (to taste)2 cups white wine 2 large cans fat free/low salt chicken broth1 can spicy V-8 juice1 cup diced carrots1/2 cup chopped celeryfresh cracked black pepper1 package prepared chicken (or cheese, or herb) tortellini
Saute onion, carrots and celery in 2 tbs olive oil (add more if too dry) for 3 to 4 minutes, but not thoroughly cooked. Lower heat and add minced garlic, tyme, basil and red pepper flakes and cook until fragrant (2 to 3 minutes). In large pot, reduce white wine to one cup. Add vegetable mixture, broth, V-8 juice and cracked pepper to taste. Bring to simmer. Add chicken. Cook until vegetables are just crisp-tender. Add tortellini and simmer over low heat until tortellini is al dente. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user SCHRADERJILL.
Number of Servings: 4
Recipe submitted by SparkPeople user SCHRADERJILL.
Nutritional Info Amount Per Serving
- Calories: 412.0
- Total Fat: 10.0 g
- Cholesterol: 38.8 mg
- Sodium: 1,724.5 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 4.6 g
- Protein: 12.2 g
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