Turkey and Mushroom Creole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 1 tbsp olive oil * 1 onion, finely chopped * 2 cloves of garlic, crushed * 1 red pepper deseeded and chopped * 2 sticks of celery, chopped * 400 g canned tomatoes * 1 tsp chilli powder * Large pinch cayenne pepper * 1 tsp paprika * 1 tsp coriander * ½ tsp dried thyme * 125 g button mushrooms * 450 g turkey, cut into strips
1. Heat the oil in a large pan then add the onion, garlic, red pepper and celery and cook gently for 10 minutes or until soft.
2. Stir in the tomatoes, herbs and spices. Cook for 2 to 3 minutes to release the flavours.
3. Stir in the turkey strips and mushrooms, then cover the pan and cook gently stirring occasionally until the turkey is cooked and tender
Number of Servings: 4
Recipe submitted by SparkPeople user FLETCHERCAT78.
2. Stir in the tomatoes, herbs and spices. Cook for 2 to 3 minutes to release the flavours.
3. Stir in the turkey strips and mushrooms, then cover the pan and cook gently stirring occasionally until the turkey is cooked and tender
Number of Servings: 4
Recipe submitted by SparkPeople user FLETCHERCAT78.
Nutritional Info Amount Per Serving
- Calories: 251.5
- Total Fat: 7.6 g
- Cholesterol: 77.6 mg
- Sodium: 160.3 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 3.0 g
- Protein: 36.1 g
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