Smothered Red Cabbage and Tofu

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 head of red cabbage1 package of silken tofuhalf can of raw chopped onion/bell pepper mix1 large can of Bush's black beans rinsed and drained
Directions
chop the cabbage.

add cabbage, tofu, black beans and onions into pot and smother down. Season to taste

Number of Servings: 12

Recipe submitted by SparkPeople user SAWYERASHTON.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 76.9
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.5 g

Member Reviews