Chelles Szechuan Chicken
- Number of Servings: 4
Ingredients
Chicken Breast, no skin, 15 ounces *Extra Light Olive Oil, 1 tbsp Salt, 1 tsp Scallions, raw, .25 cup, chopped Ginger Root, 4 tsp Garlic, 3 cloves Broccoli, fresh, 4 cup, chopped Chicken Broth, .50 cup (8 fl oz) Cornstarch, .06 cup *Soy Sauce, 2 tbsp Sesame Oil, 1 1tsp (remove)
chop and brown chicken breast meat in oil, then add rest of ingredients cook until broccoli is tender
Number of Servings: 4
Recipe submitted by SparkPeople user MNAYLOR21.
Number of Servings: 4
Recipe submitted by SparkPeople user MNAYLOR21.
Nutritional Info Amount Per Serving
- Calories: 202.1
- Total Fat: 6.4 g
- Cholesterol: 62.5 mg
- Sodium: 1,252.5 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 3.0 g
- Protein: 28.2 g
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