sausage meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
* *Turkey, Ground turkey, 93% lean, 20 oz (remove) * *Italian Sausage, pork, 2 link, 4/lb (remove) * Egg, fresh, 1 large (remove) * Egg substitute, liquid (Egg Beaters), .25 cup (remove)
Mix all together well. Cook in a frying pan that has been sprayed with butter spray. Season them well- add onion powder, garlic powder, parsley, italian seasoning, etc. Serve over white rice. Add some low fat mozarella cheese on top. Put meatballs in oven to finish cooking if needed.
Number of Servings: 24
Recipe submitted by SparkPeople user LBUSSEY1.
Number of Servings: 24
Recipe submitted by SparkPeople user LBUSSEY1.
Nutritional Info Amount Per Serving
- Calories: 70.1
- Total Fat: 4.8 g
- Cholesterol: 32.6 mg
- Sodium: 93.8 mg
- Total Carbs: 0.1 g
- Dietary Fiber: 0.0 g
- Protein: 6.4 g
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