Hamburger Soup

Name: Hamburger Soup Recipe
Prep time: 25 min
Total time: 25 min
Yield: 8
Ingredients: 1 lb ground beef; 1/4 cup dried minced onion; 1 1/2 tsp minced garlic; 1 cup tomato sauce; 1 cup frozen corn; 1 cup sliced baby carrots; 1 cup diced potatoes; 6 cups water; 6 beef bouillon cubes; 2 tsp salt; 1 tsp black pepper; 1 tsp ground cumin; 3 bay leaves; 1/2 tsp cayenne pepper; Tabasco sauce to taste (not included in nutritional info)

(3)

Minutes to Prepare: 25

Number of Servings: 8

Ingredients

1 lb ground beef1/4 cup dried, minced onion1 1/2 tsp minced garlic1 cup tomato sauce1 cup frozen corn1 cup sliced baby carrots1 cup diced potatoes6 cups water6 beef bouillon cubes2 tsp salt1 tsp black pepper1 tsp ground cumin3 bay leaves1/2 tsp cayenne pepperTabasco sauce, to taste (not included in nutritional info)

Directions

Brown hamburger with onion and garlic. Combine hamburger mixture with remaining ingredients in a slow cooker. Cook on low for 4-6 hours.

Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CLARINDADODSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 206.6
Total Fat: 12.1 g
Cholesterol: 42.5 mg
Sodium: 1,438.7 mg
Total Carbs: 12.3 g
Dietary Fiber: 1.8 g
Protein: 12.1 g

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Member Reviews

COCONUTKT11
It was definitely good...I would not add any salt in the future, it's salty enough!! I would also add additional veggies, but overall a good soup. - 10/10/11
JAMBALIE
Not bad calorie wise, but yikes that is a lot of sodium! That's nearly a full day's amount and since it doesn't even include the Tabasco sauce, wow. Not exactly healthy eating. - 6/29/10
BICKLEYHOUSE
This is delicious. And pretty easy to make, as well. - 6/29/10