Fish Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
6 eggs6 Tbsp flax seed, ground1 Tbsp garlic granules¾ tsp black pepper3 C shredded cheese1 dash hot sauce4 cans salmon (or 2 of the big ones)
Preheat oven to 400
In large Pyrex bowl, mix in order listed. Mix well
Grease 2 pie pans
Divide mixture and pat down firmly,
Bake 30 minutes or until browned and bubbly
Number of Servings: 12
Recipe submitted by SparkPeople user FATQTRADDICT.
In large Pyrex bowl, mix in order listed. Mix well
Grease 2 pie pans
Divide mixture and pat down firmly,
Bake 30 minutes or until browned and bubbly
Number of Servings: 12
Recipe submitted by SparkPeople user FATQTRADDICT.
Nutritional Info Amount Per Serving
- Calories: 307.6
- Total Fat: 20.5 g
- Cholesterol: 152.6 mg
- Sodium: 547.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.7 g
- Protein: 25.3 g
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