Peanut Butter & Banana Smoothie

Name: Peanut Butter & Banana Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 C oats; 1 T peanut butter; 1/2 C nonfat milk; 1/2 banana; 6-8 ice cubes

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 C oats1 T peanut butter1/2 C nonfat milk1/2 banana6-8 ice cubes

Directions

Blend all ingredients until smooth. Pour into glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KELLYHCWONG.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.9
Total Fat: 9.9 g
Cholesterol: 2.5 mg
Sodium: 340.7 mg
Total Carbs: 35.7 g
Dietary Fiber: 4.5 g
Protein: 11.9 g

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