Crab Cakes

Name: Crab Cakes Recipe
Yield: 5
Ingredients: 1 15 oz can of Heron Point Seafood Crab Meat; 1 Tbsp minced dried onion; 1 egg; 1 Tbsp parsley; 1 cup gluten free bread crumbs; 1/2 heaping Tbsp Old Bay seasoning

Number of Servings: 5

Ingredients

1 15 oz can of Heron Point Seafood Crab Meat1 Tbsp minced dried onion1 egg1 Tbsp parsley1 cup gluten free bread crumbs1/2 heaping Tbsp Old Bay seasoning

Directions

Mix all ingredients together. Form patties and saute' in non-stick pan for 1-2 min each side or until golden brown.

Number of Servings: 5

Recipe submitted by SparkPeople user MOM2BSA.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 180.7
Total Fat: 3.0 g
Cholesterol: 170.0 mg
Sodium: 767.4 mg
Total Carbs: 11.4 g
Dietary Fiber: 0.2 g
Protein: 24.5 g

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