Dahi ki lauki

Name: Dahi ki lauki Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 3
Ingredients: lauki dahi oil yogurt water mustard seeds cumin seeds garlic ginger

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 3

Ingredients

lauki, dahi, oil,yogurt,water,mustard seeds, cumin seeds,garlic,ginger

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user PRACHI17.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 186.1
Total Fat: 6.7 g
Cholesterol: 4.9 mg
Sodium: 2,381.4 mg
Total Carbs: 25.2 g
Dietary Fiber: 11.8 g
Protein: 9.2 g

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