Chickpea greek salad (1 can 540ml chickpeas)
- Number of Servings: 3
Ingredients
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user AINSLEYMAC.
Ingredients:Chickpeas (garbanzo beans), 2.55 cup (remove) Cucumber (with peel), 1.25 cucumber (8-1/4") (remove)*Peppers, sweet, red, fresh, 2 large (2-1/4 per lb, approx 3-3/4" (remove)Onions, raw, .5 cup, chopped (remove)Red Ripe Tomatoes, 2 plum tomato (remove)Feta Cheese, .5 cup, crumbled (remove)Olive Oil, 1.5 tbsp (remove)*Lemon Juice, 1 lemon yields (remove)*Splenda, 1 tsp (remove)Oregano, ground, 1 tsp (remove)
Number of Servings: 3
Recipe submitted by SparkPeople user AINSLEYMAC.
Nutritional Info Amount Per Serving
- Calories: 438.5
- Total Fat: 15.0 g
- Cholesterol: 22.3 mg
- Sodium: 898.4 mg
- Total Carbs: 63.8 g
- Dietary Fiber: 13.4 g
- Protein: 16.3 g
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