Balsamic Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups Water1 pound fresh Asparagus (trimmed and cut into pieces)2 TBSP Balsamic Vinegar1 TBSP butter (melted)1 tsp minced garlic1/4 tsp salt1/4 tsp pepper
Bring the water to a simmer in a skillet
Add the Asparagus, cover and boil for 4-6 minutes (until cooked)
Remove asparagus from water
Mix the Vinegar, butter, garlic, salt and pepper
Coat the Asparagus with the vinegar mixture
(I put in a zipper bag together and shake to coat, then drain the extra sauce - the calorie content is calculated with only half the vinegar and half the butter because of draining off the extra liquid)
Number of Servings: 4
Recipe submitted by SparkPeople user TRACYBIRD411.
Add the Asparagus, cover and boil for 4-6 minutes (until cooked)
Remove asparagus from water
Mix the Vinegar, butter, garlic, salt and pepper
Coat the Asparagus with the vinegar mixture
(I put in a zipper bag together and shake to coat, then drain the extra sauce - the calorie content is calculated with only half the vinegar and half the butter because of draining off the extra liquid)
Number of Servings: 4
Recipe submitted by SparkPeople user TRACYBIRD411.
Nutritional Info Amount Per Serving
- Calories: 23.6
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 159.2 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.0 g
- Protein: 1.1 g
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