Crockpot Italian Chicken with out MSG soup

Name: Crockpot Italian Chicken with out MSG soup Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 10
Ingredients: Kirkland Chicken Breast 20 oz; Goya Adobo Seasoning 1 tsp; Flour - Eagle Mills All Natural Unbleached 0.25 cup; Cream Cheese 1 cup; Italian Herbs and Spices; Water to cook the chicken; A bunch of cut up asparugus; a small head of broccoli; several quartered mushrooms

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 10

Ingredients

Kirkland Chicken Breast, 20 oz Goya Adobo Seasoning 1 tspFlour - Eagle Mills All Natural Unbleached, 0.25 cup Cream Cheese, 1 cupItalian Herbs and SpicesWater to cook the chickenA bunch of cut up asparugusa small head of broccoliseveral quartered mushrooms

Directions

Put chicken, seasonings enough water to cook chicken and cream cheese into a crock pot. Cook for several hours. At some point between the chicken being "done" and adding the rest break up chicken with a wooden spoon. About 30 to 45 minutes prior to eating, mix in flour with small amount of extra water and broth. Also, add cut up veggies.

Number of Servings: 10

Recipe submitted by SparkPeople user JOHNLUE123.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 200.1
Total Fat: 9.2 g
Cholesterol: 81.5 mg
Sodium: 420.9 mg
Total Carbs: 6.5 g
Dietary Fiber: 2.0 g
Protein: 23.6 g

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