Blueberry Banana Ricotta Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 Cups pancake mix1 Cup Part Skim ricotta1 Cup milk1/4 cup granulated sugar1 cup fresh blue berries1 large banana, mashed
In a bowl, place all ingredients minus the blue berries. Mix on high with a hand held mixer. Stir in blueberries after mixture is smooth.
Spray a cooking pan with 0 calorie non-stick spray. Laddle approximately 1/2 cup of mixture, and cook on both sides approximately 1-2 minutes on medium to medium-high heat.
Makes 12 pancakes - 150 calories per pancake.
Number of Servings: 12
Recipe submitted by SparkPeople user MYSTTEARS.
Spray a cooking pan with 0 calorie non-stick spray. Laddle approximately 1/2 cup of mixture, and cook on both sides approximately 1-2 minutes on medium to medium-high heat.
Makes 12 pancakes - 150 calories per pancake.
Number of Servings: 12
Recipe submitted by SparkPeople user MYSTTEARS.
Nutritional Info Amount Per Serving
- Calories: 149.5
- Total Fat: 2.7 g
- Cholesterol: 13.6 mg
- Sodium: 316.9 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 0.6 g
- Protein: 4.5 g
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