Lamb Ragu

Name: Lamb Ragu Recipe
Yield: 10
Ingredients: * Carrots raw 1 cup grated (remove); * *Onion - Raw chopped 1 cup (remove); * Celery raw 2 strip (4 long) (remove); * *Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can 42 oz (remove); * *Lamb domestic shoulder whole (arm and blade) separable lean only trimmed to 1/4 fat choice cooked 36 oz (remove); * Red Wine 4 fl oz (remove); * Olive Oil 2 tbsp (remove); * *Garlic clove 4 serving (remove); * *Polenta - prepared .5 cup 4 serving (remove)

Number of Servings: 10

Ingredients

* Carrots, raw, 1 cup, grated (remove) * *Onion - Raw, chopped, 1 cup (remove) * Celery, raw, 2 strip (4" long) (remove) * *Kroger Peeled Whole Tomatoes in Tomato Juice 28 oz can, 42 oz (remove) * *Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked,, 36 oz (remove) * Red Wine, 4 fl oz (remove) * Olive Oil, 2 tbsp (remove) * *Garlic clove, 4 serving (remove) * *Polenta - prepared .5 cup, 4 serving (remove)

Directions

Number of Servings: 10

Recipe submitted by SparkPeople user ONIKAW.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 360.7
Total Fat: 13.6 g
Cholesterol: 94.9 mg
Sodium: 492.7 mg
Total Carbs: 15.1 g
Dietary Fiber: 2.2 g
Protein: 30.1 g

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