Greek Cinnamon Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 T olive oil2 onions chopped4 garlic cloves minced4 skinless chicken breasts1 14 1/2 oz. can diced tomatoes1/2 cup dry white wine2 bay leaves1 cinnamon stick1/2 t ground cinnamon1/2 t ground black pepper1/4 t salt4 cups hot cooked couscous
In a large nonstick skillet, heat the oil. Add the onions and garlic; cook, stirring as needed, until softened, about 5 minutes
add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.
Serve the couscous topped with the chicken and sauce.
1/2 cup couscous and 4 oz piece of chicken is 6 points.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAEDA.
add the chicken, tomatoes, wine, bay leaves, cinnamon stick, ground cinnamon, pepper and salt; bring to a boil. Reduce the heat and simmer, covered, stirring as needed, until the chicken is cooked through, about 30 minutes. Discard the bay leaves and cinnamon stick.
Serve the couscous topped with the chicken and sauce.
1/2 cup couscous and 4 oz piece of chicken is 6 points.
Number of Servings: 6
Recipe submitted by SparkPeople user DONNAEDA.
Nutritional Info Amount Per Serving
- Calories: 329.3
- Total Fat: 4.4 g
- Cholesterol: 91.3 mg
- Sodium: 275.4 mg
- Total Carbs: 26.6 g
- Dietary Fiber: 3.3 g
- Protein: 40.6 g
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