homemade french fries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
potatoextra virgin olive oil
peel potato
cut potato into french fry sized slices
heat 3.5 tablespoons of olive oil in non-stick pan
add potatoes
season to taste
drain fries
serve
makes one serving (whole potato)
Number of Servings: 1
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
cut potato into french fry sized slices
heat 3.5 tablespoons of olive oil in non-stick pan
add potatoes
season to taste
drain fries
serve
makes one serving (whole potato)
Number of Servings: 1
Recipe submitted by SparkPeople user SYLEALEEOSBORN.
Nutritional Info Amount Per Serving
- Calories: 704.1
- Total Fat: 49.3 g
- Cholesterol: 0.0 mg
- Sodium: 22.1 mg
- Total Carbs: 64.5 g
- Dietary Fiber: 8.1 g
- Protein: 7.5 g
Member Reviews
-
MARY-TERE
This has an accurate nutritional value, must french fries options on the nutrition tracker don't take into consideration the fat and show "0g" fat.
I took one star because it doesn't indicate oil temperature or potato size my guess looking at the carb and protein values is that is a extra-large o - 11/1/17