SALSA CHICKEN WITH BLACK BEAN AND CORN

Name: SALSA CHICKEN WITH BLACK BEAN AND CORN Recipe
Yield: 5
Ingredients: 16 OZ (1LB) BONELESS SKINLESS CHICKEN BREAST; 2 CUPS SALSA OF YOUR CHOICE; 1/2 CUP NO SALT BLACK BEANS; 1/2 CUP YELLOW SWEET CORN CAN OR FRESH; 2-3 TSP TACO SEASON I LIKE ALOT; 1/2 CUP WATER; CROCKPOT

Number of Servings: 5

Ingredients

16 OZ (1LB) BONELESS SKINLESS CHICKEN BREAST2 CUPS SALSA OF YOUR CHOICE1/2 CUP NO SALT BLACK BEANS1/2 CUP YELLOW SWEET CORN CAN OR FRESH2-3 TSP TACO SEASON, I LIKE ALOT1/2 CUP WATERCROCKPOT

Directions

IN CROCKPOT ADD ALL INGREDIENTS COOK ON LOW, WHEN CHICKEN IS COOKED SHRED WITH FORK...SERVE ....ALSO GREAT WITH BROWN RICE....THERE ARE JUST SO MANY OPTIONS WITH THIS!!

Number of Servings: 5

Recipe submitted by SparkPeople user LITTLE27.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 148.0
Total Fat: 0.9 g
Cholesterol: 44.0 mg
Sodium: 734.9 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.5 g
Protein: 21.7 g

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Member Reviews

LOMDOG
I made this last night, but it wasn't yours. My recipe did not have as much taco seasoning and I wish I would have seen yours because mine needed more flavor. I added more seasoning to the leftovers and even a bit of cumin, but it is a really easy meal to make and so good over rice. Thanks!! - 8/23/10
DELIVERBABIESRN
This idea was so great for me. I "cheated" and found a healthy black bean and corn salsa so when I got off work in the morning, mixed the frozen chicken breasts with jar of salsa and water and when I woke up up in the afternoon I had a great crockpot meal for the family! Thank you for the idea! - 3/30/10