Sour Cream Taco Dip

Name: Sour Cream Taco Dip Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 2 Cups light sour cream; 1 Cup 2% cheddar cheese; 1 tbsp taco sauce; 1 packet of taco seasoning; 1 ripe tomato diced; 1/2 cup diced green chillies

(1)

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

2 Cups light sour cream1 Cup 2% cheddar cheese1 tbsp taco sauce1 packet of taco seasoning1 ripe tomato diced1/2 cup diced green chillies

Directions

Makes 6-10 servings, depending on how hungry everyone is!

Mix all the ingredients in a bowl and serve. Refridgerate leftovers. Enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user FROSTY18C.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 171.1
Total Fat: 13.8 g
Cholesterol: 44.8 mg
Sodium: 298.7 mg
Total Carbs: 5.3 g
Dietary Fiber: 0.4 g
Protein: 7.2 g

More Recipes Like This

TIME140

CALS30

(3 ratings)

Fresh Garden Salsa-For Canning

Great way to use those tomatoes and peppers in the summer.
When we open a pint, it's gone!
Submitted by: GAYLED67

CALORIES 29.5 FAT 0.2 PROTEIN 0.7 CARBS 7.1 FIBER 1

TIME0

CALS15

(2 ratings)

Roasted Red Pepper Hummus

Submitted by: AMSTANDLEY

CALORIES 14.7 FAT 0.2 PROTEIN 0.8 CARBS 2.4 FIBER 0.8

TIME0

CALS86

(3 ratings)

Mommy's Mexican Inspired Morning Café

Fresh cinnamon adds warmth to your coffeeSubmitted by: COFFEE_KISS

CALORIES 86.4 FAT 7 PROTEIN 2.2 CARBS 4.4 FIBER 1.2

TIME5

CALS15

(2 ratings)

Easy Homemade Salsa

Very easy salsa to make and to adjust to your heat level!Submitted by: ANGELLACOLE

CALORIES 15.1 FAT 0 PROTEIN 0.2 CARBS 3.2 FIBER 0.7

TIME30

CALS94

(2 ratings)

Awesome Spicy Corn, Avocado Poblano Salsa

If you want a pretty health-conscious snack or side dish, pair with multigrain tortilla chips. Remember, you control how spicy it gets. Use no spicy chili peppers or get it as hot at as you want. I find serranos to cater my taste, but jalapenos, green or red chiles, or anything fresh will do!Submitted by: TIGERINTHAVILLE

CALORIES 93.5 FAT 5.9 PROTEIN 1.7 CARBS 10.6 FIBER 2.4

Member Reviews

MG0321
For added nutrition, you can swap the light sour cream with nonfat plain greek yogurt.
- 6/30/11
JANET1012
A great dip for corn chips OR veggies! - 4/10/11