Chicken Tacos (Crock Pot)
- Number of Servings: 8
Ingredients
Directions
-1 lb of frozen chicken breasts-1 large chopped onion-1 cup of hot water-1 packet of low sodium Taco Seasoning-1 can of RoTel-Fresh Cilantro (to taste. I probably about a cup chopped) -A few shakes of fajita seasoning (to taste) -Lime juice (to taste...I used approximately 1 tablespoon)
Put in a crock pot.
-1 lb of frozen chicken breasts
-1 large chopped onion
Then stir together:
-1 cup of hot water
-1 packet of low sodium Taco Seasoning
-1 can of RoTel
Pour on top of chicken.
Then add:
-Fresh Cilantro (to taste. I probably about a cup chopped)
-A few shakes of fajita seasoning (to taste)
-Lime juice (to taste...I used approximately 1 tablespoon)
Cook until chicken is done. Shred chicken with two forks..the return to stock. Simmer for a while to incorporate the juices with the chicken. The longer the better! It will be a bit soupy, but I just used a slatted spoon.
Serve on corn tortillas with fresh cilantro and diced onions. Drizzle with taco sauce if you like.
Makes 8 tacos.
Number of Servings: 8
Recipe submitted by SparkPeople user AKAIMLESS.
-1 lb of frozen chicken breasts
-1 large chopped onion
Then stir together:
-1 cup of hot water
-1 packet of low sodium Taco Seasoning
-1 can of RoTel
Pour on top of chicken.
Then add:
-Fresh Cilantro (to taste. I probably about a cup chopped)
-A few shakes of fajita seasoning (to taste)
-Lime juice (to taste...I used approximately 1 tablespoon)
Cook until chicken is done. Shred chicken with two forks..the return to stock. Simmer for a while to incorporate the juices with the chicken. The longer the better! It will be a bit soupy, but I just used a slatted spoon.
Serve on corn tortillas with fresh cilantro and diced onions. Drizzle with taco sauce if you like.
Makes 8 tacos.
Number of Servings: 8
Recipe submitted by SparkPeople user AKAIMLESS.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 1.8 g
- Cholesterol: 34.2 mg
- Sodium: 176.7 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.5 g
- Protein: 14.9 g
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