raspberry, blueberry, banana smoothy
- Number of Servings: 3
Ingredients
Directions
1.5 banana1 cup frozen blueberries1 cup frozen raspberries2 cups milk
blend all ingredients in blender
Number of Servings: 3
Recipe submitted by SparkPeople user GBTRACKIN.
Number of Servings: 3
Recipe submitted by SparkPeople user GBTRACKIN.
Nutritional Info Amount Per Serving
- Calories: 182.3
- Total Fat: 2.5 g
- Cholesterol: 8.1 mg
- Sodium: 72.8 mg
- Total Carbs: 35.5 g
- Dietary Fiber: 5.8 g
- Protein: 6.7 g
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