Peach smoothie

Name: Peach smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1/2 cup plain vanilla yogurt (low fat); 3/4 cup milk (1%); 1.5 cups frozen peaches

(1)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1/2 cup plain vanilla yogurt (low fat)3/4 cup milk (1%)1.5 cups frozen peaches

Directions

place half frozen peaches, yogurt and half the milk in blender, start blending, gradually add rest of peaches and milk until smooth.
Makes 2 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user RONIH2O.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 129.8
Total Fat: 1.9 g
Cholesterol: 8.3 mg
Sodium: 83.2 mg
Total Carbs: 21.9 g
Dietary Fiber: 2.0 g
Protein: 7.3 g

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Member Reviews

JANTHEBLONDE
Love this peach smoothie recipe! - 7/12/21