Orzo Pasta with Lemon & Garlic sauce

Name: Orzo Pasta with Lemon & Garlic sauce Recipe
Yield: 4
Ingredients: 1 cup orzo Pasta; Parsley 2 tbsp; Butter salted 2 tbsp; Garlic 3 tsp; Lemon juice 3 tbsp; Sherry dry 3 fl. oz; Lemon Zest 1 tsp; Salt 1 tsp

(1)

Number of Servings: 4

Ingredients

1 cup orzo PastaParsley, 2 tbsp Butter, salted, 2 tbspGarlic, 3 tspLemon juice, 3 tbsp Sherry, dry, 3 fl. oz Lemon Zest, 1 tsp Salt, 1 tsp

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user SARAHALDERMAN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 250.2
Total Fat: 6.6 g
Cholesterol: 15.3 mg
Sodium: 628.4 mg
Total Carbs: 35.2 g
Dietary Fiber: 1.7 g
Protein: 5.7 g

More Recipes Like This

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME13

CALS145

(337 ratings)

Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by: CHEF_MEG

CALORIES 145.2 FAT 2.8 PROTEIN 15.4 CARBS 15.1 FIBER 0.6

TIME30

CALS206

(96 ratings)

Fettuccine Alfredo with Chicken (1 c)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!Submitted by: MOPSMOM3

CALORIES 206.3 FAT 8.1 PROTEIN 16.5 CARBS 16.3 FIBER 0.8

TIME90

CALS200

(89 ratings)

Hawaiian Pizza

Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original!Submitted by: KRAMTHEGRAM

CALORIES 200.3 FAT 5.5 PROTEIN 8.3 CARBS 31.1 FIBER 0.9

Member Reviews

CD12701107
Made exactly as listed. We loved this and served it as a side dish to baked chicken. - 10/14/13
CD13742306
.....directions? - 2/3/14