Rhyli's Tropical Berry Smoothie
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
Directions
Mangos, .25 cup, sliced Strawberries, frozen, unsweetened, 1 cup, thawed frozen pineapple, .25 serving frozen mixed berries(raspberries,blueberries,blackberries), .25 serving Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, .5 Serving Water, bottled, 1.5 serving
Blend all items in the blender
Number of Servings: 3
Recipe submitted by SparkPeople user SPOILDBRATT22.
Number of Servings: 3
Recipe submitted by SparkPeople user SPOILDBRATT22.
Nutritional Info Amount Per Serving
- Calories: 46.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 3.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 2.2 g
- Protein: 1.3 g
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