Low-Fat/Low-Cal Pasta Salad

Name: Low-Fat/Low-Cal Pasta Salad Recipe
Prep time: 140 min
Cook time: 8 min
Total time: 148 min
Yield: 12
Ingredients: Ingredients:; * 2 cups Dreamfield dry elbow macaroni; * 1 cup sliced celery; * 1 cup chopped carrots; * 1/2 cup cucumber sliced and quartered; * 1/2 cup chopped red onion; * 1/3 cup Hellmann's light mayonnaise; * 1/3 cup fat-free plain yogurt (I use Dannon FF Natural Plain Yogurt. You can use Greek yogurt also); * 1 tbsp Dijon mustard; Preparation:; Cook macaroni according to package directions. Drain and rinse with cold water to cool. In a large bowl combine cooled macaroni chopped celery carrots cucumber and onion. In a small bowl combine mayonnaise yogurt and mustard. Add to pasta salad and toss well to coat. Chill for at least 2 hours.

(1)

Minutes to Prepare: 140
Minutes to Cook: 8

Number of Servings: 12

Ingredients

Ingredients: * 2 cups Dreamfield dry elbow macaroni * 1 cup sliced celery * 1 cup chopped carrots * 1/2 cup cucumber, sliced and quartered * 1/2 cup chopped red onion * 1/3 cup Hellmann's light mayonnaise * 1/3 cup fat-free plain yogurt (I use Dannon FF Natural Plain Yogurt. You can use Greek yogurt also) * 1 tbsp Dijon mustardPreparation:Cook macaroni according to package directions. Drain and rinse with cold water to cool. In a large bowl, combine cooled macaroni, chopped celery, carrots, cucumber, and onion. In a small bowl, combine mayonnaise, yogurt and mustard. Add to pasta salad and toss well to coat. Chill for at least 2 hours.

Directions

Makes 12 3/4-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DAMIRISHGEM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 155.6
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 103.9 mg
Total Carbs: 30.5 g
Dietary Fiber: 3.3 g
Protein: 5.0 g

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