Vegan Hummus

Name: Vegan Hummus Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 15.5 oz can garbanzos (chick peas); 2 tbsp lemon juice; 1/4 tsp salt; 1/4 cup tahini; 2 garlic cloves

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 15.5 oz can garbanzos (chick peas) 2 tbsp lemon juice1/4 tsp salt1/4 cup tahini2 garlic cloves

Directions

Put all the ingredients in a food processor and blend until a thick, creamy consistency is achieved. Serve right away or store in the fridge to eat later.

Makes 6 1/4-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GALACTIC-RANGER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 149.5
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 327.6 mg
Total Carbs: 19.5 g
Dietary Fiber: 4.2 g
Protein: 5.4 g

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