Avocado and Honey Smoothie

Name: Avocado and Honey Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1 avocado; 1 C nonfat milk; 1 scoop whey protein; 1 tbs honey

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1 avocado1 C nonfat milk1 scoop whey protein1 tbs honey

Directions

Blend all ingredients in a blender. If too thick, add a small amount of water.

Number of Servings: 2

Recipe submitted by SparkPeople user DETERMINED56.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 289.3
Total Fat: 14.5 g
Cholesterol: 2.5 mg
Sodium: 71.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 5.9 g
Protein: 18.9 g

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