Creamy Jalapeno Dip
- Number of Servings: 16
Ingredients
2 tsp garlic powder1/4 tsp onion powder1 1/4 tsp dried parsley1 tsp black pepper1 tsp krazy salt1 Tbsp cilantro, chopped1 jalapeno pepper, seeded & minced8 oz fat free sour cream
Place all ingredients in a blender or food processor and blend until smooth. Cover and refrigerate at least one hour before serving.
Yield: 8 servings (1 Tbsp per serving)
Number of Servings: 16
Recipe submitted by SparkPeople user SLJGEMINI75.
Yield: 8 servings (1 Tbsp per serving)
Number of Servings: 16
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 14.1
- Total Fat: 0.2 g
- Cholesterol: 1.2 mg
- Sodium: 57.0 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.1 g
- Protein: 0.7 g
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