Texas Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound 93% lean/7% fat raw ground beef 1/2 cup uncooked brown rice1/4 tsp black pepper2 tsp salt1 Tbsp chili powder16 oz canned crushed tomatoes 1 medium bell pepper (red, green, or yellow)3 large onions
Heat oven to 350. Slice onions. Dice red pepper. Cook ground beef and drain. Add onions, bell pepper and saute till onion is cooked. Add remaining ingredients and heat through. Please in 2 quart casserole dish. Bake covered for 1 hour.
Makes 6 servings
Source: Betty Crocker
Number of Servings: 6
Recipe submitted by SparkPeople user SKYLERMOM.
Makes 6 servings
Source: Betty Crocker
Number of Servings: 6
Recipe submitted by SparkPeople user SKYLERMOM.
Nutritional Info Amount Per Serving
- Calories: 244.2
- Total Fat: 6.5 g
- Cholesterol: 51.5 mg
- Sodium: 939.0 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.1 g
- Protein: 22.6 g
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