Egg Mcmuffin

Name: Egg Mcmuffin Recipe
Yield: 1
Ingredients: 1 egg; 1 slice kraft american 2% cheese; fat free miracle whip; wheat english muffin; cooking spray; .

Number of Servings: 1

Ingredients

1 egg1 slice kraft american 2% cheesefat free miracle whipwheat english muffincooking spray.

Directions

Spray frying pan with cooking spray and fry 1 egg. Toast the english muffin. Put miracle whip and cheese on english muffin, add egg

Number of Servings: 1

Recipe submitted by SparkPeople user TRISTAN1999.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 315.9
Total Fat: 12.0 g
Cholesterol: 226.7 mg
Sodium: 879.9 mg
Total Carbs: 33.9 g
Dietary Fiber: 1.3 g
Protein: 16.3 g

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